Hi! I just published a big ol’ essay on a standalone website about the AI-powered Internal Family Systems (IFS) therapy tool I’ve been building for myself. I’m sharing it below in case people would like to refer to it on Substack. I’m surprised and pleased that it’s gotten the
This is fantastic, brave and innovative. I love how it all is applied not only to create or get new content out of the situation, but to connect and actually make sense of it with some logic.
I think therapists would love to have these tools as default for a more transparent work in sessions.